Increase Dexterity
Improve foot-eye coordination and footwork through these drills.
Better Ball Handling
Improve catch percentage and safety is a KEY topic in EVERY lesson
Flexibility and range of motion
Our specialized plyometric training is geared towards improving the Agility of the keeper through a series of exercises.
Correct Footwork Application
We will improve every part of the keepers' game by polishing their every move with smoother, faster more dynamic footwork
Decision Making, Aggressiveness and Judgement
we will EDUCATE them to UNDERSTAND the position, not just to play it !!
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